| Name | What | Region | Country | Lat | Long | Elev ft. | Pop est |
|---|---|---|---|---|---|---|---|
| Hacienda La Pulida | city | Panama | Panama | 9.05 | -79.48 | 131 | 340757 |
| Hafafa | city | Panama | Panama | 8.26 | -78.93 | 16 | 240 |
| Higuera | city | Panama | Panama | 9.15 | -79.10 | 52 | 24030 |
| Higueronal | city | Panama | Panama | 8.93 | -78.30 | 830 | 0 |
| Higueronal Arriba | city | Panama | Panama | 8.85 | -78.36 | 875 | 84 |
| Higueronal Centro | city | Panama | Panama | 8.89 | -78.34 | 337 | 4 |